High protein
No added sugar
Gut-friendly
Ready to drink
phab 10g Protein Milkshake - Coffee Tiramisu
smooth, creamy, and made to feel strong and light.
10g protein
92.35 kcal
Free Shipping
On orders above ₹499
COD Available
UPI, cards, wallets
Pure milk protein
Consistent every sip
Easy on digestion
No hidden fats
Made in India
Vegetarian
Craveable Flavour
Full transparency
No catch. Just the numbers.
Sweetened with sucralose, no added sugar. Protein from milk. It's cold coffee, so it carries caffeine.
- Energy 92.35 kcal
- Protein 10g
- Carbohydrates 14.10g
- Total sugars 7.50g
- Added sugar 0 g
- Dietary fibre 5.60g
- Total fat 0.60g
- Saturated fat 0gm
- Trans fat 0gm
- Cholesterol 3.30mg
- Sodium 140.04mg
Milk Protein Concentrate, Prebiotic – Fructooligosaccharides, Coffee Powder (1%), Acidity Regulator (INS 340 (iii), INS 452 (i)), Stabilizers (INS 407, INS 460 (i), INS 466), Edible Common Salt, Emulsifier (INS 471), Nature Identical Flavours – Coffee Tiramisu, Sweetener (Stevia, INS 960)
Contains milk. Contains caffeine. Sweetened with sucralose. Naturally occurring sugars.
- Net volume 200 ml
- Shelf life 12 months
- Storage Cool, dry · best chilled
- Dietary No added sugar · Vegetarian
- Origin Made in India
What's in the bottle
Three reasons it earns its place
10g
High-protein
10g of protein in a 200 ml bottle. Strong, without the heavy.
0g
No added sugar
Just 7.5g total sugars, naturally occurring. Sweetened with stevia.
5.6g
Fibre-rich
Made with prebiotic fibre, so your gut feels good too.
Strong and light, out loud
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485
phab 10g Protein Milkshake - Coffee Tiramisu
₹ 485For the strong-and light parts of your day
Post-workout fuel
Travel & commute
Evening pick-me-up
Hike or trek pack
At-home treat
They say
we're phab.
we're phab.
10L+
Trusted by 10L+ Customers
Aryan Malhotra
Mumbai
"Tastes like a treat, not a chalky protein shake."
Priyanka Rao
Bangalore
"My post-gym refuel is now one grab and sip."
Karthik Iyer
Chennai
"Cold Coffee flavour actually wakes me up at 4pm."
Simran Kaur
Delhi
"No shaker, no mess, still feels like a proper shake."
Meera Desai
Pune
"Finally a protein drink I look forward to, not endure."
Rohan Kapoor
Gurugram
"Keeps me full between meetings without the heaviness after."
Ananya Bhatt
Ahmedabad
"Chocolate flavour tastes indulgent, not like a supplement at all."
Devansh Nair
Hyderabad
"Perfect for hikes, chilled and ready whenever hunger hits."
Riya Sharma
Kolkata
"Mango Magic is the one I keep reordering every month."
Ishaan Verma
Noida
"Grab-and-go really means it, straight from the fridge to me."
Tanvi Joshi
Chandigarh
"Strawberries and Cream tastes closer to dessert than protein."
Aditya Menon
Kochi
"This replaced my messy homemade shakes completely, no regrets."
Kavya Reddy
Bangalore
"Light enough after a run, filling enough to skip a snack."
Nikhil Chawla
Jaipur
"Vanilla Almond has quietly become my everyday afternoon habit."
Sanya Kapoor
Mumbai
"Doesn't taste like a workout in a bottle, just tastes good."
Aryan Malhotra
Mumbai
"Tastes like a treat, not a chalky protein shake."
Priyanka Rao
Bangalore
"My post-gym refuel is now one grab and sip."
Karthik Iyer
Chennai
"Cold Coffee flavour actually wakes me up at 4pm."
Simran Kaur
Delhi
"No shaker, no mess, still feels like a proper shake."
Meera Desai
Pune
"Finally a protein drink I look forward to, not endure."
Rohan Kapoor
Gurugram
"Keeps me full between meetings without the heaviness after."
Ananya Bhatt
Ahmedabad
"Chocolate flavour tastes indulgent, not like a supplement at all."
Devansh Nair
Hyderabad
"Perfect for hikes, chilled and ready whenever hunger hits."
Riya Sharma
Kolkata
"Mango Magic is the one I keep reordering every month."
Ishaan Verma
Noida
"Grab-and-go really means it, straight from the fridge to me."
Tanvi Joshi
Chandigarh
"Strawberries and Cream tastes closer to dessert than protein."
Aditya Menon
Kochi
"This replaced my messy homemade shakes completely, no regrets."
Kavya Reddy
Bangalore
"Light enough after a run, filling enough to skip a snack."
Nikhil Chawla
Jaipur
"Vanilla Almond has quietly become my everyday afternoon habit."
Sanya Kapoor
Mumbai
"Doesn't taste like a workout in a bottle, just tastes good."
Aryan Malhotra
Mumbai
"Tastes like a treat, not a chalky protein shake."
Priyanka Rao
Bangalore
"My post-gym refuel is now one grab and sip."
Karthik Iyer
Chennai
"Cold Coffee flavour actually wakes me up at 4pm."
Simran Kaur
Delhi
"No shaker, no mess, still feels like a proper shake."
Meera Desai
Pune
"Finally a protein drink I look forward to, not endure."
Rohan Kapoor
Gurugram
"Keeps me full between meetings without the heaviness after."
Ananya Bhatt
Ahmedabad
"Chocolate flavour tastes indulgent, not like a supplement at all."
Devansh Nair
Hyderabad
"Perfect for hikes, chilled and ready whenever hunger hits."
Riya Sharma
Kolkata
"Mango Magic is the one I keep reordering every month."
Ishaan Verma
Noida
"Grab-and-go really means it, straight from the fridge to me."
Tanvi Joshi
Chandigarh
"Strawberries and Cream tastes closer to dessert than protein."
Aditya Menon
Kochi
"This replaced my messy homemade shakes completely, no regrets."
Kavya Reddy
Bangalore
"Light enough after a run, filling enough to skip a snack."
Nikhil Chawla
Jaipur
"Vanilla Almond has quietly become my everyday afternoon habit."
Sanya Kapoor
Mumbai
"Doesn't taste like a workout in a bottle, just tastes good."
Aryan Malhotra
Mumbai
"Tastes like a treat, not a chalky protein shake."
Priyanka Rao
Bangalore
"My post-gym refuel is now one grab and sip."
Karthik Iyer
Chennai
"Cold Coffee flavour actually wakes me up at 4pm."
Simran Kaur
Delhi
"No shaker, no mess, still feels like a proper shake."
Meera Desai
Pune
"Finally a protein drink I look forward to, not endure."
Rohan Kapoor
Gurugram
"Keeps me full between meetings without the heaviness after."
Ananya Bhatt
Ahmedabad
"Chocolate flavour tastes indulgent, not like a supplement at all."
Devansh Nair
Hyderabad
"Perfect for hikes, chilled and ready whenever hunger hits."
Riya Sharma
Kolkata
"Mango Magic is the one I keep reordering every month."
Ishaan Verma
Noida
"Grab-and-go really means it, straight from the fridge to me."
Tanvi Joshi
Chandigarh
"Strawberries and Cream tastes closer to dessert than protein."
Aditya Menon
Kochi
"This replaced my messy homemade shakes completely, no regrets."
Kavya Reddy
Bangalore
"Light enough after a run, filling enough to skip a snack."
Nikhil Chawla
Jaipur
"Vanilla Almond has quietly become my everyday afternoon habit."
Sanya Kapoor
Mumbai
"Doesn't taste like a workout in a bottle, just tastes good."
Aryan Malhotra
Mumbai
"Tastes like a treat, not a chalky protein shake."
Priyanka Rao
Bangalore
"My post-gym refuel is now one grab and sip."
Karthik Iyer
Chennai
"Cold Coffee flavour actually wakes me up at 4pm."
Simran Kaur
Delhi
"No shaker, no mess, still feels like a proper shake."
Meera Desai
Pune
"Finally a protein drink I look forward to, not endure."
Rohan Kapoor
Gurugram
"Keeps me full between meetings without the heaviness after."
Ananya Bhatt
Ahmedabad
"Chocolate flavour tastes indulgent, not like a supplement at all."
Devansh Nair
Hyderabad
"Perfect for hikes, chilled and ready whenever hunger hits."
Riya Sharma
Kolkata
"Mango Magic is the one I keep reordering every month."
Ishaan Verma
Noida
"Grab-and-go really means it, straight from the fridge to me."
Tanvi Joshi
Chandigarh
"Strawberries and Cream tastes closer to dessert than protein."
Aditya Menon
Kochi
"This replaced my messy homemade shakes completely, no regrets."
Kavya Reddy
Bangalore
"Light enough after a run, filling enough to skip a snack."
Nikhil Chawla
Jaipur
"Vanilla Almond has quietly become my everyday afternoon habit."
Sanya Kapoor
Mumbai
"Doesn't taste like a workout in a bottle, just tastes good."
Just protein
isn't enough.
Indians already eat. What they don't get is protein that's worth the calories. That's exactly what we optimised for.
Balanced macros are what matter
Even our low calories
are high on protein
phab is high on nutrition, and verrry low in calories We think macro-first. Meaning, every gram of carb, fat, and protein has fought for its place in our math. Seriously, the math looks phab.
Even our low calories
are high on protein
Phab is high on nutrition, and verrry low in calories We think macro-first. Meaning, every gram of carb, fat, and protein has fought for its place in our math. Seriously, the math looks phab.
10g Protein Milkshake – Caramel Kulfi
Protein Coffee
Protein Milkshake (Proffee / Classic)
The founder
Made by a nutritionist who did the math.
Gayatri Chona, our nutritionist founder, engineered the macros herself, so the indulgence stays and the calorie load goes. Her math, your cartwheel.
Gayatri Chona,
Nutritionist and Founder
Questions,
answered
answered
Milkshake, not medicine. Smooth, creamy, and flavour-first, made so your refuel doesn't taste like a workout.
Yes, vegetarian. The one allergen to know is milk, it's a dairy-protein base, so that's the only thing to check if you're sensitive.
No added sugar here. The shakes use a sucralose-based sweetener instead, so you get the sweetness without the calorie cost.
A year from manufacturing, so they're easy to stock up on. Made in India, right down to the protein blend.