High protein

No added sugar

Gut-friendly

Ready to drink

phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu
phab 10g Protein Milkshake - Coffee Tiramisu

phab 10g Protein Milkshake - Coffee Tiramisu

smooth, creamy, and made to feel strong and light.

10g protein

92.35 kcal

Flavour
Pack of
Free Shipping On orders above ₹499

Pure milk protein

Consistent every sip

Easy on digestion

No hidden fats

Made in India

Vegetarian

Craveable Flavour

Full transparency

No catch. Just the numbers.

Sweetened with sucralose, no added sugar. Protein from milk.

  • Energy 90.60 kcal
  • Protein 10.00g
  • Carbohydrates 14.10g
  • Total sugars 7.50g
  • Added sugar 0.00 g
  • Dietary fibre 5.60g
  • Total fat 0.60g
  • Saturated fat 0.00g
  • Trans fat 0.00g
  • Cholesterol 3.30mg
  • Sodium 140.04mg

Milk Protein Concentrate, Prebiotic – Fructooligosaccharides, Coffee Powder (1%), Acidity Regulator (INS 340 (iii), INS 452 (i)), Stabilizers (INS 407, INS 460 (i), INS 466), Edible Common Salt, Emulsifier (INS 471), Nature Identical Flavours – Coffee Tiramisu, Sweetener (Stevia, INS 960)

Contains Milk

  • Net volume 200ml
  • Shelf life 12 months from Date of Manufacturing
  • Storage Cool, dry place. Best chilled
  • Origin Made in India

What's in the bottle

Three reasons it earns its place

10g

High-protein

10g of protein in a 200 ml bottle. Strong, without the heavy.

<94

Calories

Really Low Calories giving you a great protein-to-calorie ratio

0g

No added sugar

<8.5g total sugars, naturally occurring. Sweetened with Stevia.

For the strong-and light parts of your day

Post-workout fuel
Travel & commute
Evening pick-me-up
Hike or trek pack
At-home treat

Even our low calories
are high on protein

Phab is high on nutrition, and verrry low in calories We think macro-first. Meaning, every gram of carb, fat, and protein has fought for its place in our math. Seriously, the math looks phab.

10g Protein Milkshake – Kulfi Caramel
Protein Coffee
Protein Milkshake (Proffee / Classic)
Calories
90.4
160
171
Protein
10
20
20
Cal per g protein
9.04
8
8.55

The founder

Made by a nutritionist who did the math.

Gayatri Chona, our nutritionist founder, engineered the macros herself, so the indulgence stays and the calorie load goes. Her math, your cartwheel.

Gayatri Chona,
Nutritionist and Founder

Our Story

Questions,
answered

Milkshake, not medicine. Smooth, creamy, and flavour-first, made so your refuel doesn't taste like a workout.

Yes, vegetarian. The one allergen to know is milk, it's a dairy-protein base, so that's the only thing to check if you're sensitive.

No added sugar here. The shakes use a sucralose-based sweetener instead, so you get the sweetness without the calorie cost.

A year from manufacturing, so they're easy to stock up on. Made in India, right down to the protein blend.